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Well there is not quick answer, it takes a combination of things to loose weight. But you can find a list here of some good weight control foods. http://www.burnthefat.com/list-of-top-10-weight-loss-foods.htm
Wiki User
∙ 10y ago
Kuroit
Leafy greens
Eggs
Cruciferous vegetables (broccoli, cabbage, sprouts)
Beans
Soup
Cottage Cheese
Avocados
Nuts
Whole Grain
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What are some healthy weight loss foods?
There are many weight loss foods you can use, in order to lose weight, and to get healthy. Great choices are wheat, fruits, green veggies, and legumes.
What kind of natural foods are good for weight loss?
blueberries burn fat and celery burns calories
Is celery considered to be one of the weight loss foods?
Celery is very good for weight loss. You need to eat other fruits, vegetable and proteins, as well though, to stay healthy.
What are good nutritional choices for weight loss?
Healthy foods such as quality proteins, lots of fresh vegetables, salad vegetables, and small amounts of fresh fruit are good nutritional choices for weight loss. Fresh foods are better than canned or frozen foods and fresh organic foods are even better.Pure Acai Berry may be a good choice for you if you want to combine a detox program to lose weight at the same time for a fitter and healthier body.
Which foods encourage weight loss?
When you are trying to lose weight, you want to eat foods that are low in fats, and sugars. You also need to eat lower calories, fruits, vegetables, and lean meats are good.
Where can one find information on high protein foods for weight loss?
One can find information on high protein foods for weight loss from review panels on health and well being. Some great foods for protein diets and weight loss include fish, lean meats, avocado.
What are some good supplements for fiber weight loss?
Fiber tables, fiber wafers and fiber-based cleanses are all good supplements for fiber weight loss. Check with your local specialty or natural foods grocery store for these and additional options.
What good weight loss programs exist to help one lose weight?
Before starting on any weight loss program be sure you check with your physician. One of the best programs around is Weight Watchers which does not deprive you of the foods you love. Using the points system for the foods you eat and taking a daily walk and you will achieve your goal in no time at all.
What are the top weight loss foods?
Here are some great foods to help you lose weight and get a healthy body. Try almonds, eggs, soy, apples, leafy greens, berries and yogurt. Good luck with your goals.
Are there any websites that offer natural weight loss diets?
I checked into naturalweightlossforever.com. The site is very informational and has a break down of different ways to lose weight naturally. It has a pretty good section for different types of foods and supplements to take that are all natural. Good luck with the weight loss.
What is good for loosing weight?
Lean proteins, including beans, chicken, eggs, fish, and turkey are good alternatives to high-fat meats. When choosing foods for weight loss, it is also important to be mindful of portion sizes, even for healthful foods,for some people supplements that promises to help with hormonal problems including weight loss resistance are the best way to losing weight. Check Out The Link In My Bio!!
Is there a good weight loss diet menu available on the internet?
Many weight loss diet menus can be found on the internet. You just have to find the correct one to fit you. Good menus consist of well good portioned foods that are ate 3 times a day at specific times.
