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Whether you are headed to the beach, a class reunion, or you just want a boost in your weight loss efforts, this quick weight loss plan will get you started on the path to success.

The idea behind this quick weight loss method is to send your body into a state of ketosis in order to reset your metabolism. To accomplish this, you will need to completely clear your body of all carbohydrates. This means that you must cut them from your diet for three days. After three days, you will consume one small serving of carbs per day, and your body will be able to utilized calories more effectively.

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