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Natural weight loss will come only when a person engages in a genuinely healthy lifestyle permanently. Crash diets and diet pills may be effective in the short term, but they are generally unhealthy and lead to constant weight fluctuation. To lose weight naturally, it is important to increase activity levels while improving eating habits. Cutting out saturated and trans fats is imperative. Aerobic exercise, or cardio, will also help lead to weight loss.

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Wiki User

13y ago

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form_title= Natural Weight Loss form_header= Lose weight the natural way! What is your current weight?*= _ What is your weight loss goal?*= _ Are you interested in using homeopathic techniques?*= () Yes () No () Not Sure Do you have any health conditions due to your weight?*= () Yes () No () Not Sure

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Wiki User

13y ago
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Natural weight loss will come only when a person engages in a genuinely healthy lifestyle permanently. Crash diets may be effective in the short term, but they are generally unhealthy and lead to constant weight fluctuation. To lose weight naturally, it is important to increase activity levels while improving eating habits. With the help of a natural supplement and a new menu you’ll be set but check out the link in my bio cause it’s helped me loose 60lbs in 5 months the natural healthy way

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HealthSUPS

Lvl 2
3y ago
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Q: Natural Weight Loss
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