0
While staying on this diet plan, it is important that you weigh yourself regularly, and set weekly goals for yourself. If you do not reach your goal by the end of that week, they say you should perform one hour of exercise. Also, while on this diet, the recommended foods to eat include, nuts, seeds, fruits, veggies, chicken, salad, eggs, and yogurt.
Still curious? Ask our experts.
Chat with our AI personalities
LaoThe path is yours to walk; I am only here to hold up a mirror.
Chat with Lao
ProfessorI will give you the most educated answer.
Chat with Professor
JordanLooking for a career mentor? I've seen my fair share of shake-ups.
Chat with JordanAdd your answer:
Earn +20 ptsQ: How does jerusalem diet works?
Write your answer...
Submit
Still have questions?
Trending Questions
How many carbohydrates are in a salmon?
Are fat people warmer?
How long can you stay on the Cabbage Soup Diet?
What should a woman eat or drink before exercise?
What to eat to reduce high eosinophilia?
How many classes of fruit are there?
Are you supposed to eat the skin on a fig?
What do they mean by silage on a farm?
What are the causes and remedies of belly fat in women?
How many calories are in french fries?
How do you stick your tongue down someones throat?
Is cheese vegan?
How can you make yourself not look fat?
What are the two types of fiber found in food?
How many calories is in 1 oz of crown royal?
How many carbohydrates are burned in a workout?
How many calories should 60 year old man eat a day?
Can you eat eggs on a pescitarian diet?
If you eat just like 100 to 200 calories than what you are required by your weight without counting any other exercise would you get fat?
Does dominoes pizza contain msg?
Copyright ©2025 Infospace Holdings LLC, A System1 Company. All Rights Reserved. The material on this site can not be reproduced, distributed, transmitted, cached or otherwise used, except with prior written permission of Answers.