0
While staying on this diet plan, it is important that you weigh yourself regularly, and set weekly goals for yourself. If you do not reach your goal by the end of that week, they say you should perform one hour of exercise. Also, while on this diet, the recommended foods to eat include, nuts, seeds, fruits, veggies, chicken, salad, eggs, and yogurt.
Wiki User
∙ 12y ago
Add your answer:
Earn +20 pts
What is a diet selector and how does it works?
A diet selector helps individuals determine what diet suits them best. Tips on how to achieve this are here: http://www.webmd.com/diet/features/ten-tips-for-finding-the-best-diet-that-works-for-you
A Diet Will Only Work if it Works for You?
It's another new year and another resolution to go on a diet. What will be different about the diet you go on this year than the years before? This year, why not make it a diet that works. The key is to choose a diet that works for you. Don't go on a diet that includes a food that you won't eat. Don't choose a diet that makes unreasonable expectations on how much you eat. Choose a diet that just lowers your daily calorie intake. A diet that works is one that you stick with all year.
What works better then mentoes in Diet Coke?
rock salt and diet coke
How a diet works?
Diets don't work.
What is lighter diet or ordinary coke?
diet coke , i tried it in 5th grade it works
What do you call a person who works with Diet?
Such a person is a dietician, being an expert on diet and nutrition.
Where can you find a great weight loss diet menu?
What is important for you is to find a diet plan that works for you. No one diet works for every single person. Ask your doctor what they think would work best for you.
How does a fruitarian diet works?
A fruitarian diet is a diet that is mainly composed of raw fruits. The lesser part of the diet is composed of raw veggetables. This is usually used as a cleansing diet.
Which is the safest weight loss diet?
The diet that I have heard works for most people is called the Atkins diet. Its basically a no carbohydrate diet. en.wikipedia.org/wiki/Atkins_diet
Which diet works the best?
exercise use the P90X
How exactly does dr atkins diet works?
The Atkins diet plan is quite controversial. Please see the following for additonal information on the Atkins diet: www.webmd.com/diet/atkins-diet-what-it-is
how exactly does japanese diet works?
The Japanese diet works by following a 300 calorie meal diet excluding all desserts with the exception of having 4 bananas. Be sure to include many fruits and vegetables in your meals.
