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If you know what to eat and how to take care of yourself, it is easy to stay healthy. Each day you should try to get at least three to four fruits and vegetables in your diet. Farmer's markets in the summer are a good way to get fresh, healthy foods. A good night's sleep is also important so you are not tired during the day. Exercise regularly and you can lead a normal, healthy lifestyle.
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∙ 12y ago
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Slogan for nutrition day?
eat healthy , live healthy
What can you do to live longer?
exercise, and eat healthy
How come people who eat unhealthy live longer than those who eat healthy?
because if you are healthy and you don't get fat your heart will be healthier and live longer
How do you live a long time?
eat healthy and exercise
What is needed to keep dolphins healthy?
let the dolphins live in clean water and eat healthy
What is a good reason to stay healthy?
The main reason to be healthy, is to live a long and healthy life, and as we eat the right food our children also will be healthy.
Why should you eat your greens?
they will make you live better longer and healthy
Three reasons why people need to eat?
To live, to get energy and to be healthy
How long dose anorexia last?
Until you start to eat food and live healthy. Eat food!
What can make you live longer?
Eat healthy, don't do life threatening activities.
How can a dancer live a healthy lifestyle?
Eat right, stretch, andrunning helps to.
Is crab okay for kittens to eat?
just give them kitten food and they will live long healthy live, OK
