answersLogoWhite

0


Best Answer

Eating once a day really isn't good for your body, and the reason that you're still heavy, is because your metabolism is slow. It's slow because you are in fact only eating once a day, so your body is like "Hey! I'm starving, I need to hang on to every calorie I get!" Whereas, if you ate multiple small meals during the day, your body is like "I'm getting enough fuel, let me burn these calories up!"

And when you eat multiple times a day, make sure it's good stuff, not like chips, and candy, and sweets and stuff. Cheese is a really good snack food! Generally foods with protein are good, because they satisfy you a lot better.

But that's the basic reason why you're still the same size eventhough you only eat once a day. Just eat more often! It's that simple. But it has to be good stuff...I cannot stress that enough!

User Avatar

Wiki User

16y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: You eat once a day and still im fat why?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Does mashmellow get you fat?

yes if you eat to much. get the reduced fat ones there better for you but can still get you fat if you eat to much


How fat can a human get in 1 day?

Very fat depending on what you eat!


Why do you fatten up an animal to be eaten when you don't eat the fat you eat the muscles?

Because you also eat the fat! But is is still good for you


What is the problem when you eat less and still gain weight and its not heriditary?

It's not just how much you eat, but WHAT you eat. For example, if you eat Little Debbie's brownies whenever you ever have anything to eat you will still gain weight because of all the sugar, but if you eat endless amounts of celery you will lose weight because it burns calories. Also, if you starve yourself your body will go into fat conservation mode. This way, fat will burn very slowly, and when you eat the next time, it will still store more fat. The key is to eat several small meals a day. This will turn off fat conservation mode and allow the body to burn fat more easily.


How often should you eat fat?

about once every week


How do you make legs fatter?

Eat junk food. sit on your fat ase all day and eat burgers


Dolphins need to eat what percentage of their body fat per day?

DOLPHINS NEED TO EAT OVER 50% OF THEIR BODY FAT PER DAY. AND OVER 75% OF THEIR BODY FAT PER WEEK.


Why do your dog eat once a day?

Some dogs do eat lunch. It depends on the dog and the family or owner of the dog. Some dogs should not get lunch because they will get to fat.


Is it ok to eat yellow deer fat?

It is very unhealthy but it is still safe to eat.


How many portions of fat should you eat a day?

1234012592.09457


What makes the size of your fat cells smaller?

Your fat cells get smaller when you eat 3 meals a day, eat healthy, and exercise regularly.


How do you get so fat you can't move?

you have to eat and eat eat all day long so make sure you eat then you will get fat and make you eat lots of fast food mostly McDonald's have fun