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Would a fitness professional recommend totally eliminating fat from your diet?
Wiki User
∙ 8y ago
I guess he could, but it would not be advisable. Unlike glucose, Fat is not made by the body and as such is an essential macronutrient. It is required for many metabolic processes, absorbes certain essential vitamins, hormone production, organ insulation, heat production.
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JanetTanner
Walter Carter
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