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The cling wrap does indeed help you lose weight. The light pressure on the wrapped tissues squeezes a little of the water in the tissue fluids back into the blood stream. This water is then excreted by the kidneys as increased urine.

The water lost is the only source of weight loss. It is only temporary.The fluid will return after the pressure is removed.

The same kind of weight loss can be obtained by standing in deep water.

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