Now, if you are getting high to help with stress / depression, a chronic condition, insomnia, etc you have likely made a more healthy choice than a man made chemical that ends with -oride or -azapam!
In most cases you don't need to have too much (2 to 4 tokes) in order to help with pain, depression, insomnia, etc.
If you are using herb just for the sake of getting blitzed out of your mind...maybe talk to a friend about why you might feel the need to do this. Not a great habit. That said.....it's still far better for you than drinking alchahol until you are drunk for hours.
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