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You should usually take vitamins with your food because the average person does not receive the reccomended amount of daily subdaments you need for a healthy body. You should usually take vitamins with your food because the average person does not receive the reccomended amount of daily subdaments you need for a healthy body.

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Q: Why must you take vitamins with a meal?
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Related questions

Can you take vitamins when you are preagent?

Not really you must take drugs before taking vitamins


Should you take your vitamins with orange juice?

most vitamins should be taken with a meal and a solvent...it does not mater if the solvent is water, juice or milk


When is the best time to take prenatal vitamins before or after you eat?

I recommend with or immediately after a meal for best absorption.


What is the definition for nutritonal meal?

A meal that gives you all the vitamins and nutrients that you need.


Why it is necessary to take tablets after a meal?

No.If you are asking if you need to take vitamins, then you can survive on only what you eat in foods. However, you are more likely to develop health problems.If you are asking if they must be taken after a meal, then the answer is still no. It is generally a better idea to take them when you already have food in your stomache to delute them. However, some can be taken before or without a meal, and it doesn't hurt to take them part way through eating, either.


How many vitamins can you get from per meal?

It depends on what you are eating and if it is healthy.


What vimtaminwater why is it better then water?

Because vitamins typically need to be consumed with food for your body to even absorb them, vitamin water is generally useless. It's better to get your vitamins from your food, and it's better just to drink plain water. If you choose to take vitamins, take a general multivitamin with a meal once a day.


Does the calories get less if you add vitamins?

No. They might make the meal healthier, by adding the vitamins, but it doesn't reduce the calories.


Is it healthy to take a lot of vitamins?

NO!everything is excess isn't healthy, u must moderate....


When to take vitamin absorption for maximum absorption?

It is best to take vitamins right after a meal or workout. after a workout your body is like a sponge soaking up all the vitamins it can to rebuild. after a meal your digestive system will be working more than on an empty stomach. also dont flood your body with a ton of liquids or youll just 'evacuate' all those nutrients faster. Also certain vitamins absorption can be aided (or hindered) by certain things you eat. hope this helps!


Meal Take One meal take one meal take one?

Think it means "take one after every meal"


Meal take one meal take one meal take one what is this pharse?

Could it be meal tickets