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Just like how a car needs petrol oil and grease regularly to deliver good performance there is also good and bad fuel and lubrication. The better the quality, the better service you will get out of that car. Our body is the same way: they need good food to keep us healthy and to perform at our best. The better the food, the better our performance and our health. Good food will also help you to reach a very high age.
Wiki User
∙ 12y ago
Wiki User
∙ 13y agoYou must eat healthy food in order to maintain a healthy diet. This doesn't mean you have to deprive yourself from junkfood! You must eat your food in moderation and eat more healthy food like raw fruits, vegetables, water, salads and rice and wheat.
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What food must you eat when you are 40 years old?
Healthy Food
What are some healthy food labels?
NONE! It is never healthy to eat labels.health stamps are a sort of label and they are healthy to lick so must be healthy to eat
What do you eat healthy a 4 letter word?
Eat healthy is "Food".
How is diet related to your health?
"You are what you eat"--you are physically made of the food you ingest. If you eat crappy food, you will feel like crap. If you eat healthy food, you will feel healthy.
What kind of healthy food does Michael Phelps eat to keep their bodies healthy?
Michael Phelps does not eat healthy food to keep his body healthy dude he took drugs.
Why must you eat fruit?
To be healthy ^^
What is meant by healthy food?
Healthy food some times does not tasted good to your tasted buds but it tasted good to your body.You can eat candy but eat healthy food too!! Rachel,
how can i eat healthy food?
it not hard just slowly introduce healthy food in your diet.
How can kids stay healthy while their school food is unhealthy?
Bring healthy food, eat healthy food before and after school.
What is the easiest food to eat?
the easiest food to eat is carrots they are healthy and delicious!
What is good for eyes?
To keep good eyes you must eat healthy food and do not scratch your eyes Ben Heber WHS
Factors that keep bones healthy?
Eat healthy food
