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It's important to eat at least 5 servings of fruits and vegetables per day because these foods are excellent sources of vitamins and fiber while being low in fat and calories.
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∙ 15y ago
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Why is five a day important?
5 a day is important because it is part of your balanced diet which is important in your diet and health for e.g i didn't eat my 5 a day for a month and i fainted in my class!!
Why is it important to eat 5 fruit and vegetable a day?
it is important to eat 5 fruit and vegetables a day because it keeps you healthy.
Is it important to eat your 5 a day during adolosence?
Three meals a day are all anyone needs.
Why is it important eat 3 times a day and not less?
it is important to eat 3 meals a day to keep a fast metabolism. it is even better to eat 5 small meals a day
What does productive day mean?
It means a day where you don't 'waste' any of your time and work on something important. Eg: had a productive day, completed 5 homeworks!
Is earth day important?
YES! Earth Day is very important.
What day of the week is most important for a person to exercise?
It is important to exercise every day. No day is more important. Your body and your health does not know what day of the week it is, so it needs exercise every day.
What were the important battles after d day?
There were many important battles after D-Day.
Why is it important for children to have 5 a day?
Simply because they're still growing. A balanced diet including five portions of fruit and vegetables each day provides developing bodies with the recommended daily allowance of most of the important vitamins and minerals.
What is the most important day of Sukkot?
The first day. (The eighth day, which is equally important, is actually not part of Sukkot.)
Was D-Day an important event in 1945?
No, D-Day was an important event in 1944
What are the most important Cuban holidays?
Liberation Day and Carnival Day are the most important.
