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Fats are important for many reasons.
- Some vitamins are fat soluble - Meaning, if you do not consume fat in your food, those vitamins cannot be absorbed by the body
- Fat forms a layer between your skin and muscle. This acts as a water proof layer below your skin and also helps regulate body temperature and shield you from excess cold/heat outside
- Fat is essentially reserves of energy. When you are fasting or during starving or during very strenuous physical activity, these fats would be converted to energy by the human body.
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Why are Fats important to the body?
Give yo insulation!
Dietary fats are important because?
Dietary fats are important because they are the ones that produce energy for the body. Fats should be monitored since excessive fats can be risky for your health.
What does fats and oil Give to the body?
fat provides warmth and it stores nutrients in case the body needs them.
How are Fats and Carbohydrates alike?
Fats and carbohydrates are both important energy sources for the body. Both are classified as macronutrients. They are also both important for storing energy.
Why are carbs important to the human body?
they digest fats and protect nerve fibers
Where are body fats important in the body?
Fat is an animals way of storing energy; it keeps you alive between meals. To keep you warm.
What is the importance of unsaturated fats?
The purpose of fats is to help store and use energy, padding of the organs, hormone production, as well as signaling and stabalizing processes in the body.
What does fats and oil do for your body?
Fats play an important role in maintaining healthy skin, hair and insulate body organs against shock. Oil is required to support proper growth and development. Also increase body waight and helps people under weight.
What does fats and sugars do to your body?
They release energy after the body digests it and the leftover fats build up.
How does fats and oils help the body?
limit your solid fats
Why are fats needed in body?
Fat cells store nutrition in body which can later be changed to energy as needed by body. Fat cells also provide cushion in some cases.
What is the role of the liver in fat metabolism?
the body has a hard time to metabolize fat
