answersLogoWhite

0

Diet is most important element of our health and fitness because it provides those elements which are so much necessary for our health and fitness. A healthy diet will help ensure our body is getting the nutrition it needs, and will help us in maintaining our healthy weight. A well-balanced diet along with physical activity is very helpful to maintain our good health and weight. It also gives high-quality proteins, carbohydrates, heart-healthy fats, vitamins, minerals and water to our body. That's why, a healthy diet is too much important for our good health and fitness.

User Avatar

Wiki User

11y ago

Still curious? Ask our experts.

Chat with our AI personalities

MaxineMaxine
I respect you enough to keep it real.
Chat with Maxine
RafaRafa
There's no fun in playing it safe. Why not try something a little unhinged?
Chat with Rafa
SteveSteve
Knowledge is a journey, you know? We'll get there.
Chat with Steve

Add your answer:

Earn +20 pts
Q: Why is a diet important for you heath?
Write your answer...
Submit
Still have questions?
magnify glass
imp