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Diet is most important element of our health and fitness because it provides those elements which are so much necessary for our health and fitness. A healthy diet will help ensure our body is getting the nutrition it needs, and will help us in maintaining our healthy weight. A well-balanced diet along with physical activity is very helpful to maintain our good health and weight. It also gives high-quality proteins, carbohydrates, heart-healthy fats, vitamins, minerals and water to our body. That's why, a healthy diet is too much important for our good health and fitness.
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∙ 10y ago
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What are the effects of an improper diet?
improper heath
Was a heath hen an omnivore?
Yes, a member of the grouse family the now extinct heath hen was an omnivore with insects and worms being part of its diet.
Why is sound important to science?
Just so you know,this is kind of sad, but sound is important in heath
Why is a diet important to your bones?
Proper diet is important for your bones because proper diet keeps you healthy.
Why is having a clean country important?
because its good for ur heath
Why is cheese important in your diet?
cheese is important in our diet because it is good for your teeth as they are for your bones............
What is cellulose important in the diet as a source of?
cellulose important in the diet as a source of needed fiber
What important events happened in the month of January of 2008?
HEATH LEDGER DIED!
Why is the ozone layer important heath?
Ozone layer is important to health too. Without it various health problems would be there.
Is it best to diet and exercise for health?
It both good to diet and exercise for maintaining good heath. Either one by themselves will not give you the results you are looking for. Diet feeds your body the nutrients it needs and exercise keeps the body maintained and functioning well.
Why is it important for your cells that you have a balanced diet?
it is important for your cells to have a balanced diet because you need to have a healthy body.
Why are proteins so important in your diet?
Proteins are important in your diet because they are healthy and also burn fat.
