Newtons 3rd law of action/reaction says that their is an equal and opposite reaction for every action. When starting from a standing start you have less force pushing you off so there is a smaler reaction. But when starting from the starting blocks your down low with bent legs so you can push yourself off resulting in a greater reaction.
crouch start is used as "on your marks" , "get set" and "go"
the crouch start in tracck and field is used when running long distances
sprinting started in 1708
in order to "dolphin dive" or as i like to call it john woo fighting style you must start sprinting and then hold the crouch / prone button
by getting your legs pumped by sprinting in place
The form of locomotion that is used when sprinting is called digitigrade. If you are trying to maintain speed throughout the run, you may start using plantigrade.
my name is loistro and I started the crouch
The starting position
The crouch start is primarily used in sprinting events, particularly in track and field, such as the 100 meters, 200 meters, and 400 meters races. This technique allows athletes to achieve maximum acceleration off the starting line by positioning themselves in a low, stable stance. It is also employed in other sports requiring quick bursts of speed, like swimming and some team sports. Proper technique is crucial for optimizing performance and minimizing the risk of injury.
i love running
as early as possible
sprint start