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my theory is that the sunlight give of the ray the stuck with us since we were kids the sunlight brightens even the worse of days. Even in a depressed mood

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βˆ™ 12y ago
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βˆ™ 7mo ago

Sunlight exposure increases the production of serotonin, a neurotransmitter that helps regulate mood and promotes feelings of well-being. Sunlight also stimulates the production of vitamin D, which plays a role in mood regulation and can improve mental health. Additionally, exposure to sunlight can help regulate the body's circadian rhythm, leading to better sleep patterns and overall mood improvement.

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Q: Why does sunlight make most people feel better?
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