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We call procrastination to the act of keep oneself busy with menial or less important tasks instead of doing what is really important or urgent. There are several reasons for this unhealthy practice, one of the most relevant could be the fear of facing a situation or task that could be stressful for the person, problem is, the result of procrastination usually is greater levels of stress and also anxiety.

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What should you include in a speech about procrastination?

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