Subjects>Beauty & Health>Diet & Nutrition

Why do women need more body fat than men?

Anonymous

∙ 11y ago

Updated: 9/27/2023

Body fat is our bodies' energy reserve, in case food would get scarce. Women have adapted to carry more body fat so they have more spares in case they should become pregnant when food is scarce. The fat would then be turned into nutrition for them and the baby.

Women with very little body fat may stop menstruating, nature's way of preventing them from having babies when there's not enough food around.

Wiki User

∙ 11y ago

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Why do pregnant women need more energy and protein than a non pregnant women do?

It is because the pregnant women need more energy and protein to build the body tissues for the baby.

Why do men need more fiber than women?

Men generally have a larger body mass.

Why do men need more body fat?

Actually, it's WOMEN who need more body fat than men!! That's because they need fat for menstruation, pregnancy (to be able to support the baby) etc

Does a women have more bones in their body than a man?

Why do men need to drink more water than women?

why do men drink more water than women

Do women need to drink more water than men?

why do men drink more water than women

Do men have more body hair than women?

In general most men grow more body hair than women. The primary reason for that is that men generally produce more testosterone.

Why do men lose more weight faster than women?

Men have a different body chemistry that women.

Why diabetes is more prevalent in men than women?

Diabetes is more prevalent in men than women because men develop diabetes at a lower body mass index than women of the same age. Researchers have theories than men are less sensitive to insulin than women.

Who has the most water in terms of body percent?

Men has more water as compared to women. Women have more fatty tissue and so water appears to be lesser than men in their body.

Do women need more folic acid than men?

yes

Men And Their Diet?

Men need to have different diet plans than women if they want to lose weight. They need to eat more calories because their body frame is larger than women. Men also need to eat a wider selection of foods because their metabolism works faster than most women. Men who want to gain muscle instead of losing weight need to eat more protein in their diet. Protein will also aid in weight loss if they want to shed a few pounds.