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it is essential for the biosynthesis of hormones
yes, it IS essential, but your body makes all the cholesterol that you need. You DO NOT need to consume cholesterol in your diet. There are many people that don't have any cholesterol intake, they are called vegans, raw foodists, fruitarians, and so on
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∙ 11y ago
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How do I find information about a high cholesterol diet?
You can find lots of information online and in books at your local library. You would need to research info about high cholesterol and diet plans for cholesterol.
How do you partake in a low fat cholesterol diet?
Cholesterol comes from fat in the meat and dairy groups, along with animal organs and lard, which is an oil from pigs. You need to eat low or no cholesterol foods, and if your high cholesterol is hereditary, you may need to take a cholesterol-lowering drug, like Simvastatin.
Why does eating cholesterol have little to do with the cholesterol that circulates in your blood?
Cholesterol in the diet gets broken down (at least somewhat) before entering the bloodstream. Your body is perfectly capable of making cholesterol from, basically, vinegar, so it doesn't need to take special care to preserve any in the diet.
Does the body make enough cholesterol?
Yes. Your body naturally makes enough cholesterol to sustain you, so there is no need for you to include cholesterol in your diet.
Does a low cholesterol diet limit your use of salt?
A low cholesterol diet probably limits your use of salt as some things that are high in cholesterol usually have a high amount of salt in them and you would need to avoid these.
Is the no cholesterol diet vegetarian?
A no cholesterol diet can be vegetarian, but it does not have to be. You can eliminate most fats and then you will be close to being on a cholesterol diet. Most poultry and fish do not have the 'bad' fat.
What is a cholesterol diet food list?
There are several sites that offer this. Here is one:www.webmd.com/cholesterol.../checklist-your-low-cholesterol-diet
What do you need most in your diet?
Vitamin A, Vitamin D..protein, not too much cholesterol
Do you need dietary cholesterol?
No. Your liver is capable of producing cholesterol and hormones from saturated fat. Vegans do not consume dietary cholesterol, yet can be perfectly healthy with an otherwise balanced diet.
How many mg of cholesterol should one consume on a low cholesterol diet?
Answer queston of how many cholesterol should one consume on a low cholesterol diet?
Where can I find out more about high cholesterol diet?
You can find more information about the high cholesterol diet. You can get information at www.webmd.com/cholesterol-management/guide/heart-healthy-diet and www.drweil.com/drw/u/ART00685/high-Cholesterol.
Diet & Exercise to Reduce Your Cholesterol Level?
A high cholesterol level can put you at risk for a heart attack or other health problems. One way to help reduce your cholesterol level or keep your level low is to incorporate exercise and a healthy diet into your life. Your doctor can recommend a diet and exercise routine tailored to your needs. If you are following an exercise and diet routine recommended by your doctor, but your cholesterol level is still high, then you may need to take cholesterol lowering drugs.
