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Tension is usually caused by anxiety. Anxiety is often caused by not telling the truth about your feelings. People who hide their emotions often find that the feelings come out as anxiety. You can relax by thinking of each muscle in your body in turn, and tensing, then relaxing them. You can also stretch, or even take a hot bath.

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What is smile therapy?

Smile therapy, also known as laughter therapy, is a technique that uses laughter or humor to promote physical, emotional, and mental well-being. It is believed to reduce stress, boost mood, enhance immune function, and improve overall quality of life. Practicing smile therapy may involve activities such as laughter yoga, watching comedies, or engaging in playful interactions.


What types of people live in Rhode Island?

Good people and bad people. Generous people and selfish people. Obese people and skinny people. Bright people and dull people. Neat people and messy people. Loving people and unlovable people. Law abiding people and criminal people. Young people and old people. Happy people and sad people. Healthy people and frail people. Adventurous people and timid people. Pretty people and pretty ugly people. Care giving people and care less people. They are quite like the people you might meet almost anywhere on earth.


What does a biological and a behavioral psychologist think is the major influence on human behavior?

A biological psychologist would emphasize the role of genetics, brain structure, neurotransmitters, and hormones in influencing human behavior. In contrast, a behavioral psychologist would focus on how environmental factors, learning experiences, reinforcement, and conditioning shape human behavior. Both perspectives acknowledge the complex interplay between biological and environmental influences on behavior.


Why do people have to eat?

People use there teeth or gums


Why do skinny people hate fat people?

Low self esteem. Because putting other people down for no good reason makes insecure people feel better about themselves. Also, society frowns upon hating people because of their color, religion or sexual orientation, so hating people for their body type is about the only type of bullying that they can still get away with. NOTE: It is a misguided assumption that skinny people hate fate people or that fat people hate skinny people; the majority of people, fat, skinny, or otherwise, don't hate people. People who hate other people based on superficial attributes are called bigots. We are fortunate that bigots are a minority and that the great majority of people do not hate.