If a recipe calls for "2 eggs," it means THE WHOLE EGG. If they want you to use the egg yolk only, it will say, "add the yolk of 2 eggs." If they want you to use the egg whites only, it will say, "separate the eggs and beat in the whites." To 'separate' an egg means to separate the yolk from the whites.
No. Egg yolks are required.
Yes, you can have eggs occasionally as a meat substitute. When eating eggs on the HCG Protocol, one serving of protein is one whole egg + three whites. Occasionally typically means twice a week. You can also have 1/2 cup fat-free cottage cheese as your serving of protein--occasionally.
Each recipe is different, but no-cholesterol recipes DO exist.
No. The eggs don't make cakes rise. It is the baking powder in the cake flour.
yes, its easier and healthier to eat the whites in stead of sunny- side up.
In some recipes, but not in all recipes.
samonella. the protein in eggs is better for you when it's cooked anyway
The market form of eggs is as follows: Shelled eggs grades A and B (fresh) Bulk whole eggs (fresh and frozen and dried) Bulk egg whites (fresh and frozen) Bulk yolks (fresh and frozen)
Egg Whites have no fat.
The market form of eggs is as follows: Shelled eggs grades A and B (fresh) Bulk whole eggs (fresh and frozen and dried) Bulk egg whites (fresh and frozen) Bulk yolks (fresh and frozen)
6 medium egg whites equal 3 whole eggs