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The reasons may be complex BUT the fact you have recognised a change in yourself means that you can control this. Go to your doctor and discuss the problem, that should be your first port of call for advice and help.

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8y ago
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6mo ago

Becoming abusive can be the result of various factors such as stress, unresolved trauma, learned behavior, or mental health issues. It's important to seek help from a therapist or counselor to address these underlying issues and learn healthier ways to cope with emotions and communicate. Acknowledging the behavior is the first step towards making positive changes.

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Q: Why am I becoming abusive?
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