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Which mineral is especially important for women to incorporate into their diet if they are menstruating?
Wiki User
∙ 13y ago
Iron:)
Wiki User
∙ 13y ago
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What important mineral is necessary for healthy bones?
Calcium is the most important mineral for healthy bones, especially for women.
What mineral is especially important to teens for growth and development?
Protien and Carbohydrates
Why are minerals in the body important?
Mineral are what are referred to as micronutrients. They are essential to every function of the body, especially at the cellular level. Two of the most important are sodium and potassium.
What mineral do you need for healthy bones and what foods have lots of this mineral in it?
Calcium is the most important nutrient for the bones. It is especially important if you have osteoporosis. Some products that include a lot of calcium include milk and other dairy products, and in some vitamins and supplements.
What are the benefits of the Atacama Desert?
The Atacama has mineral deposits that are important to the economy of Chile, especially of the metal copper, which provides export income to the country.
The mineral hematite is an important source of?
the mineral haematite is an important source of iron.
What is the second most important mineral group?
Carbonates are the second most important mineral group.
What is Pennsylvania's most important mineral?
Pennsylvania's most important mineral is coal. Second is oil.
What is the most important mineral from the middle east?
mineral oil
What mineral that starts with the letter M is the brain mineral that is important in the utilization of all mental functions?
mineral
What mineral that starts with letter m is the brain mineral that is important in the utilization of all mental functions?
mineral
Is graphite valuable?
As a mineral commodity in relation to other mineral commodities, not especially so. To a manufacturer that depends on graphite and has no substitute mineral, it would be very valuable.
