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What else can I help you with?
What is a good low cholesterol menu?
Low cholesterol menus concentrate on vegetables and lean meat. Portion control is important also. Steamed vegetables without added sauces or oils and broiled or baked lean meat such as skinless chicken would be an ideal low cholesterol menu.
What is the best protein to consume during low cholesterol meals?
The best protein to consume during low cholesterol meals is lean chicken or turkey.They are the best to eat because they are low in fat and high in protein.
How many Lean Cuisine coupons are redeemed every week on average?
According to the Lean Cuisine official website approximately 5,200 coupons are redeemed per week for their products. They offer low-calorie meals in a variety of flavors.
What are the best foods to eat while on a low fat, low cholesterol diet?
If you want to lose weight and lower your cholesterol, you need to eat lean meat, fish, fruit and vegetables. Please see the following for additional information: www.webmd.com/cholesterol.../guide/cholesterol-lowering-foods
How do you lean up quickly?
To lean up quickly, you need to eat a variety of natural foods. These include foods low in fat and cholesterol, while being high in antioxidants, fiber, and nutrients.
What are five ways to help keep your blood cholesterol low?
To help keep your blood cholesterol low, focus on adopting a heart-healthy diet rich in fruits, vegetables, whole grains, and lean proteins while reducing saturated and trans fats. Incorporating regular physical activity, such as aerobic exercises, can also improve cholesterol levels. Additionally, maintaining a healthy weight and avoiding tobacco smoke can further support heart health. Lastly, consider limiting dietary cholesterol by choosing low-fat dairy products and lean cuts of meat.
Where can I find more information on how to lower cholesterol naturally?
Cholesterol can be lowered naturally by modifying your diet to include low cholesterol foods such as whole grains, fruit, vegetables and lean meats. Cholesterol rich foods such as dairy, red meats and egg yolks should be limited. Exercise can help lower your cholesterol too.
What can I eat to combat high cholesterol?
Some foods that you can eat to combat high cholesterol are lean cuts of meat and chicken, low-fat dairy products, egg whites, breads,cereals, and fresh fruits.
What has the author Gail Underbakke written?
Gail Underbakke has written: 'Cardiac cuisine' -- subject(s): Coronary heart disease, Diet therapy, Low-cholesterol diet, Low-fat diet, Prevention
Do lean cuisine work?
Lean Cuisine can work as long as you match it with exercise and a sensible over all diet. What lean cuisine does is that it quicker and easier to find low fat or low calorie meals. You could prepare those meals yourself though if you are short on time it might be a better option than eating junk food all the time. I think lean cusine lot of times is a good alternative to fast foods though you cant rely on it by itself. You have to monitor your calorie intake, you fat intake and make sure you are getting enough of food from different food groups such as vegetables, grains, meats or alternative and diary. So just eating lean cuisine wont make you lose weight though it can be part of an over all weigh loss program.
Which low cholesterol diets are easiest to follow?
Easy to follow low cholesterol diets can be found at www.webmd.com/cholesterol or www.changingshape.com and www.healthcastle.com/low-cholesterol-diet.shtml
Where can I find dinner recipes where the meal is low in cholesterol?
I have heard that their are cookbook specific to healthier cooking. The first one that comes to mind is the "weight watchers" cookbook. It tends to have recipes lower in cholesterol and sodium and fat.
