0
Which is a more effective weight loss strategy, increased exercise or eating fewer calories?
Wiki User
∙ 14y ago
he most effective weight loss strategy often involves a combination of both increased physical activity and a reduction in calorie intake. The rationale behind this is based on the energy balance equation, which involves calories in (what you eat) versus calories out (what you burn).
cehir50262
Lavi Garg
first of all weight loss doesn't mean to eat less means to good rich nutrients food. In weight loss strategy needs both exercise and maintain a diet too. So, do more cardio and take more calories in your diet. increase a calories intake not to exercise.
Wiki User
∙ 14y agoincreased exercise is a more effective weight loss strategy. you can read expert recommendation at http://blog.iqmatrix.com/mind-map/effective-weight-loss-management-mind-map
well you should get all the information here on this site www.abdominoplasty-surgery.com
Add your answer:
Earn +20 pts
What are the criteria for effective strategy?
The three tests for an effective strategy are: external, internal, and dynamic consistency.
How do you develop a strategy for effective communication and collaboration amongst the learning styles?
learning styles and a strategy for effective communication and collaboration
Where is an exercise program's long term strategy outlined?
Multiyear Exercise Plan.
Which do you think was a more effective strategy violence or nonviolence for eliminating slavery?
The strategy of non-violence proved to be more effective in eliminating slavery
An Exercise Programs long term strategy and methodology is outlined in the?
multiyear exercise plan
What is the key to an effective strategy?
a key. $Munee
What are the advantages of an effective SEO for entrepreneurs?
SEO is completely affordable and comes in with tons of benefits to the entrepreneurs. Few benefits of SEO are high Google rankings, flow of potential traffic to the website that results in high ROI and conversions.
What strategy has increased efficient use of production?
Assembly lines are one innovation that have increased efficiency in production.
What is the most effective strategy to improve running stamina?
just run and jumprope
What are key elements of effective metacognitive knowledge?
Goal selection and strategy monitoring
What is meant by interactive strategy?
it is a strategy which the teachers use in learning processes to the student in order to facilitate them and make the learning process effective and productive.
What is the last step in the exercise cycle before you start the Strategy Plan?
Conduct and Evaluation
