A diet of balanced food groups of approximately 2,000 to 2,200 calories would be best to maintain a healthy weight.
To ensure Salvador maintains a healthy weight, a balanced diet rich in whole foods like fruits, vegetables, lean proteins, and whole grains would be ideal. He should focus on portion control and limit processed foods, sugars, and unhealthy fats. Additionally, incorporating regular physical activity will complement his dietary efforts and support weight management. Consulting a healthcare professional or a registered dietitian can provide personalized guidance tailored to his specific needs.
a healthy weight would be approximately 125.
i would probably have to say that a healthy weight would be 70 to 105 depending on your height.
Your "ideal" weight would be 95 lbs. A healthy range would be within 10% of that weight, so a healthy weight range for you would be 85.5lbs - 104.5lbs.
healthy weight would be 117 lbs and the rage is 95 to 119 lbs
Well, I would recommend exercising daily or regularly for longer periods of time to ensure gaining weight on the body, but not fat. That way, the person is still healthy.
My doctor says that I am a healthy weight which is at 92 pounds (i am eleven and i am 4'8 too!) Anyways the healthy weight is i would say is 90-92 pounds
120- 130 lbs is a healthy weight. 125 is the weight you would want to be.
Well, I would recommend eating healthy and exercising daily or regularly because that way, it will ensure that the body will become more toned. That will ensure that their body is still getting exercise.
A healthy weight would be 1151bs- 120lbs
as a doctor, a heathy weight would be about 120
I think the healthy weight would be 100 - 144 pounds.