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If the food that you're eating has less energy than what you use up during the day, the body has to find that energy somewhere else - so it'll turn to the stored fat in the body.
The fat goes to the liver that breaks them down lipolysis ( breakdown of fat)
The muscles use the energy from the fat when exercising at a gym for example.
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How do I do a split if I am fat?
you can't. go lose some weight then try
What is the difference between trying to lose weight and trying to lose fat?
People generally seek to lose fat, which, of course, generally lowers your weight. However, muscle weighs more than fat. It is possible to go down in dress size but actually gain weight if one loses fat and replaces it with muscle.
Where is it common to lose weight at on your body?
This is down to genes, generally its good rule of thumb that you will lose the weight from the places which have most recently gained the weight, e.g. if your stomach has had fat on for awhile but you have started to gain fat recently on your arms and legs, you will lose it from these places first before your belly fat starts to go. - Exercises done will not determine where you lose the fat.
Can you substitute food for water and lose weight?
I don't know but if you'r FAT have a GO at it
What is a good low fat diet to go on?
Diet-to-Go, Weight Watchers, and Nutrisystem are great diets to go on to lose weight and use low fat food items in creative eating plans and sample menus.
If your body fat is already low is it harder to lose weight?
if your body fat is already low losing more weight is dangerous and can be deadly. your body needs fat. you need to gain weight not lose weight. remember muscle weights more than fat so if you must lose more weight be a little more lazier and lose muscle tone but in my opipion that is dumb
Why does a little fat help you to lose weight?
No
What age does 'puppy fat' go away?
well puppy fat can go at anytime!! it may happen near puberty or after, girls may gain weight during puberty so you can lose it and feel like you gained it again (but you have not). when you lose puppy fat it feels as if you have just lost weight no different to losing weight itself. some people don't lose there puppy fat till much later on in life but most lose it between the ages of 9-14 I hope this helped you xx
How do you lose the fat pad on your pubis?
Short of liposuction there's no way to target weight loss. If you're that desperate, you'll have to go on a diet to lose fat all over. Some of that fat will then be lost from your "trouble" area.
How long should you take laxatives to lose weight and do you even lose fat?
You should NOT take laxatives to lose weight as it is dangerous to your health. You don't lose fat by taking them, but you do lose valuable fluids and essential nutrients.
If you shake your belly will you lose belly fat?
Shaking belly fat to lose weight is useless.All good weight loss methods are healthy and sustainable. Don't think there is a "weird" way to lose weight, it's just futile and a waste of time. There is a Daily Weight Loss Guide: The way to lose belly fat: Link: stfly.me/N1r792 stfly.me/sx23 stfly.me/GEKyic2 How To Diet To Lose Fat FOR GOOD (4 Phases) Link: stfly.me/juuJklcp The way to lose weight for men: 1.Exercises To Lose Belly Fat | Exercises To Lose Weight Link: stfly.me/DFz4YUIn 2.Workouts To Slim Down Belly Fat Link: stfly.me/hpP0ANbo The way to lose weight for women: 1.10 Min Cardio workout to burn Fat Link: stfly.me/3tU0b9U 2.7-Day Challenge: Reduce Belly Fat and Arm Fat Link: stfly.me/GZjfF
Why people lose weight?
They lose weight because they think they are fat or are overweight or even possibly think they fat and have low self-steem even when there skinny.
