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I suggest you the Smoothie Diet program is an excellent program to lose weight , i will give u more details ... contact me via email : haronealgerino@Gmailcom

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Q: What's the fastest way to lose weight naturally test way to lose weight naturally?
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What is the fastest way to naturally gain muscle and lose weight?

The fastest way to gain muscle and lose weight, would to be running daily, aproximately 3 miles, and doing a simple ab workout, such as 20 pushups, 50 situps, and weight lifting for about 30 minutes everyday.


What is best belt to lose weight the fastest?

Flex belt


What is the fastest way to lose weight-eating healthy foods or doing exercise?

A combination of both is the fastest way to lose weight. You can't really get the results you want by doing just one or the other.


What is the fastest way to lose weight from you breast?

plastic surgery. there is NO way to "spot-reduce" fat through diet and/or exercise. if you lose weight, you lose it all over.


What do doctors recommend as the fastest way to lose fat safely?

The fastest way to lose weight safely is to follow a reasonable diet and a vigorous exercise regime. Shoot to lose 1-2 pounds a week. With lifestyle changes, you can keep the weight off and put it behind you for good!


What is the best way to lose weight quickly you are 23 and weight around 86 kg?

There is no healthy way to lose weight quickly. The fastest way you can lose weight is eat well, sleep at least 8 hours each night with no interruptions and excercise regularly.


What age group can lose weight the fastest preteens or teens or young adults or adults?

Teens


How does diet compare with exercise as a fast way to lose weight?

Honestly? They go hand in hand; if you want to lose weight, the fastest way is to do both; watch what you eat and increase your exercise.


Can you switch from low calorie diet to low carb diet and still lose weight?

Of course you can! Low carb dieting is the fastest way to lose weight without starving yourself.


How does one lose weight naturally?

The natural way to lose weight is to cut the amount of fats and calories you are taking in. You should also make sure that you are getting enough excersise.


Whats a healthy diet to lose weight?

The South Beach Diet seems to be pretty safe (and popular).


How do you lose weight within a short period of time naturally?

You stop eating and start jogging