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Oatmeal, egg whites, toast with fruit spread or something, cheerios

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Q: What would be healthy breakfast choices for weight loss if you don't like yogurt and can't eat pork?
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Related questions

What makes a healthy nutritional breakfast?

Oatmeal, Fresh berries, yogurt, boiled eggs, Fresh fruits


What's the best breakfast in the morning?

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What is a kickoff breakfast?

A yogurt, bannana, 2 slices of toast with jam and a glass of fruit juice or a smoothie is a kick off breakfast if you wanna loose weight


What is the importance of a healthy breakfast?

It gives you the energy you need for the rest of the day. If you don't eat breakfast, your stomach acids will eat away at the walls of your stomach. An example of a healthy breakfast would be An egg with wheat toast with butter, milk, orange juice, bacon, yogurt, and strawberries. At least that's what I have.


Losing Weight With A Yogurt Diet?

Yogurt is a great way to lose weight since it is low in calories but gives the stomach the impression that its full. By learning how to use yogurt to help you lose weight, you can lose weight with yogurt in no time at all. Replace one of your daily meals such as lunch or breakfast with a yogurt item. Replacing one of your daily meals will help you consume less calories, making it easier to lose weight. It is only possible to lose weight when your body is burning more calories then it takes in, so yogurt makes this goal easier to attain.


Is light and fit yogurt healthy?

Obviously its made for you to lose weight but they dont really work


What yogurt is better to eat to lose weight?

Typically greek yogurt is referred to as the most healthy for you. Mixin some fruit and granola for a better flavor! Sugar free yoplait yogurt is not good for you because of the aspartame.


What should a gymnast eat for breakfast?

Gymnasts should eat healthy breakfasts. For example, cereal with milk and fruit or yogurt with granola along with juice to drink.


What would be some diabetes breakfast recipes?

Diabetic breakfast choices are many and include tasty treats like pancakes made with wholegrain flour and topped with real fruit. Blended yogurt / fruit drink with a bran muffin and scrambled eggs or a bowl of Muesli with skim milk are also good recipe choices.


How many calories are in 1 full size bowl of special k fruit and yogurt flavored cereal Also is this a healthy breakfast choice?

The suggested serving size for Special K Fruit and Yogurt cereal is 3/4 cup. There are 122 calories in that 3/4 cup. That does not include the calories from the milk. This is not a very healthy breakfast choice because a lot of the calories come from sugar.


Is yogurt a good foodstuff to eat?

Yogurt can be very healthy. The only way yogurt could be unhealthy would be yogurt full of sugar and fake coloring. Most yogurt that is just plain is very healthy.


Yoplait Diet Plan Complements a Healthy Lifestyle?

Yoplait.com outlines their own diet plan that incorporates the brand's light versions of yogurt over a period of two weeks. The function of this plan is to kick-start your weight loss efforts, while teaching you how to incorporate nutritious, yet satisfying food choices into meals. In order to enhance the effects of the diet, you should also participate in some form of moderate physical activity, such as walking, on a daily basis. Unlike other types of fad diets that focus on one type of food as a means of achieving weight loss, Yoplait focuses on their light yogurts as one of the many healthy choices you should use for long-term health. During the diet, users eat Yoglait light yogurt, as well as a whole grain food and fruit for both breakfast and lunch.