Willpower, willpower and willpower. If you look beyond Tobacco Control's propaganda, the most successful method of quitting for good is willpower alone. Tobacco Control are sponsored and receive much of their funding from the pharmaceutical companies, who don't sell willpower!
www.smokefree.gov has tips that can help you to stop smoking.
Yes commit lozenges really do work in helping you to quit smoking. Of course, you will need to combine them will willpower, and a strong desire to want to stop smoking.
i dont smile
i dont know imran hussain
you would have several strokes or die
Content that is on the stop smoking NHS website includes tips on how to quit smoking, the health benefits of not smoking, illnesses caused by smoking and help line numbers.
I'm not sure if it does or not. But it did for me.
There are lots of stop smoking aids available - most replace the nicotine that you are craving - e.g. nicotine patches and gum. You can also get meditation aids and books that will help you sustain your willpower. Really, willpower, and wanting to quit, are the most important things - other stuff can help with the physical cravings, but breaking the habit itself is often the hardest part.
Well The nurses and doctors of the NHS are there to help and hope fully someone will come up with a better solution to help people stop smoking :).
You can contact a variety of stop smoking hotlines located in every state in the United States. You can also contact a local help group that provides those seeking to stop smoking with the encouragement needed to do so.
use public transportation, stop smoking, and dont use your chimmeny as often