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Nothing, save for an exceptionally good friend who'll hide your cigars from you. Not to mention, it's not too hard just keep thinking about lung cancer, bad breathe, etc. and you should start feeling repulsed by the urge to smoke. I personally just stopped buying them and I hurried past the place where they selled cigars in the stores (it was extremely hard but if I can do it so can you!)


I knew some kid in college who would use one match to light all his cigarettes. That is, he'd light the new one from the old one, continually. He didn't make it through the year, however. "Cigarette Smoking cures people -- one by one." I figure if he can die in pain from cigarette smoking, so can you! Or use a nicotine patch.
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Q: What will help me stop smoking i don't have willpower?
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What are the different types of medications that can be taken for helping you stop smoking?

Willpower, willpower and willpower. If you look beyond Tobacco Control's propaganda, the most successful method of quitting for good is willpower alone. Tobacco Control are sponsored and receive much of their funding from the pharmaceutical companies, who don't sell willpower!


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www.smokefree.gov has tips that can help you to stop smoking.


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There are lots of stop smoking aids available - most replace the nicotine that you are craving - e.g. nicotine patches and gum. You can also get meditation aids and books that will help you sustain your willpower. Really, willpower, and wanting to quit, are the most important things - other stuff can help with the physical cravings, but breaking the habit itself is often the hardest part.


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