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well, pretty much anything green is allowed (lettuce, spinach, green beans, zucchini, cucumbers...etc) you can have a small amount of eggplant, and you should make sure you are not having any veggies that contain sugar such as carrots and pumpkin etc. just stick with green and you will be safe! good luck I love this diet!
*I think green beans are now allowed, but the rest is. I also love this diet- been on it for 2 weeks and lost 20 pounds!
*Green beans, zucchini and eggplant are not allow in Dr Simeons protocol (Pounds & Inches)
The only allowed vegetables are: spinach, chard, chicory, beet-greens, green salad, tomatoes, celery, fennel, onions, red radishes, cucumbers, asparagus, cabbage.
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Is sinus medication allowed on an hCG diet?
Sinus medication is generally something like Sudafed and it is fine on the HCG Diet.
Why no salmon on hcg diet?
Only white fish is allowed on the VLCD (very low calorie diet) portion of the HCG Protocol. Salmon is considered an "oily" fish and is not allowed until Maintenance.
What fruits are allowed while on phase 2 of hcg diet?
apples
Can you use splenda on HCG diet?
No. The only sweetener allowed is Stevia.
What is the allowed amount of asparagus on the hcg diet?
There really is no limit on any of the allowed veggies while on the HCG protocol. But, there is a quick and easy list of all allowed veggies, including calories amounts.
Can you have summer squash on the hcg diet?
With the traditional hcg diet protocol done by Dr. Simeons you can only consume certain vegetables. Some people have altered this a little bit, but I'd recommend sticking to the original protocol for best results. Here are some of the allowed vegetables: cabbage asparagus chard spinach For a full list check out the related links.
Are nuts allowed on the hcg diet?
no, you're already fat so just stop eating.
Can you have aspartame or crystal lite on the hcg diet?
While on the HCG Diet you are allowed coffee, tea, water and mineral water are the only drinks allowed. But, you can get creative with your water... make lemonade (the juice of one lemon per day is allowed) or try some of the fabulous flavored Stevia drops.
Are pears allowed while on hcg diet?
no you cant, only apples, orange, grapefruit and strawberrys
Where can I find reviews of HCG diet drops?
The HCG diet includes using the hormone hcg either in drop or injection form and following a starvation diet. This diet is ineffective and very dangerous to do.
Can you eat grits on the hcg diet?
Can you eat grits on the hcg diet?
What are some recipes for the hcg diet?
Many of the recipes for the "Zone" diet are also appropriate for the HcG diet. I was also able to find a website that lists many HcG diet recipes. It is http://hcgdietinfo.com/HCG-Diet-Recipes.htm.
