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well, pretty much anything green is allowed (lettuce, spinach, green beans, zucchini, cucumbers...etc) you can have a small amount of eggplant, and you should make sure you are not having any veggies that contain sugar such as carrots and pumpkin etc. just stick with green and you will be safe! good luck I love this diet!
*I think green beans are now allowed, but the rest is. I also love this diet- been on it for 2 weeks and lost 20 pounds!
*Green beans, zucchini and eggplant are not allow in Dr Simeons protocol (Pounds & Inches)
The only allowed vegetables are: spinach, chard, chicory, beet-greens, green salad, tomatoes, celery, fennel, onions, red radishes, cucumbers, asparagus, cabbage.
What else can I help you with?
Is sinus medication allowed on an hCG diet?
Sinus medication is generally something like Sudafed and it is fine on the HCG Diet.
Are pinto beans allowed on the hcg diet?
Pinto beans are generally not allowed on the traditional HCG diet, particularly during the initial phases where the focus is on lean protein, vegetables, and specific fruits. The diet typically restricts starchy foods, including legumes like pinto beans, due to their higher carbohydrate content. However, variations of the HCG diet may have different guidelines, so it's essential to consult specific resources or a healthcare provider for personalized advice.
Why no salmon on hcg diet?
Only white fish is allowed on the VLCD (very low calorie diet) portion of the HCG Protocol. Salmon is considered an "oily" fish and is not allowed until Maintenance.
What fruits are allowed while on phase 2 of hcg diet?
apples
Can you use splenda on HCG diet?
No. The only sweetener allowed is Stevia.
What is the allowed amount of asparagus on the hcg diet?
There really is no limit on any of the allowed veggies while on the HCG protocol. But, there is a quick and easy list of all allowed veggies, including calories amounts.
Can you have summer squash on the hcg diet?
With the traditional hcg diet protocol done by Dr. Simeons you can only consume certain vegetables. Some people have altered this a little bit, but I'd recommend sticking to the original protocol for best results. Here are some of the allowed vegetables: cabbage asparagus chard spinach For a full list check out the related links.
Why are green beans not allowed on hcg diet?
Green beans are typically excluded from the HCG diet because they are considered a starchy vegetable, which can interfere with the diet's goal of rapid weight loss. The HCG diet emphasizes very low-calorie intake while promoting the consumption of non-starchy vegetables to minimize carbohydrate intake and maintain stable blood sugar levels. Additionally, the diet focuses on specific foods that are believed to support the effects of HCG and enhance fat loss, leading to a more controlled and effective weight loss process.
Are nuts allowed on the hcg diet?
no, you're already fat so just stop eating.
Can you have aspartame or crystal lite on the hcg diet?
While on the HCG Diet you are allowed coffee, tea, water and mineral water are the only drinks allowed. But, you can get creative with your water... make lemonade (the juice of one lemon per day is allowed) or try some of the fabulous flavored Stevia drops.
Can you have zucchini on hcg diet in phase 2?
Yes, you can have zucchini during Phase 2 of the HCG diet. It is considered a low-calorie vegetable and is allowed as part of the diet's approved food list. Be sure to consume it in moderation and prepare it without added fats or sugars to stay within the guidelines of the protocol. Always check with your specific HCG program for any variations in allowed foods.
Are pears allowed while on hcg diet?
no you cant, only apples, orange, grapefruit and strawberrys
