If you only eat breakfast, lunch, dinner and nothing else, you could lose weight. It will depend upon what you eat, how many calories you would consume and the amount of calories you would burn daily.
sure you'd lose weight if you became a vegetarian, but it also depends what else that you eat during the day besides breakfast, lunch, and dinner. if you eat chips and other snack items during the day with lots of calories it would be harder to lose the weight.
actually no it will not, u will just become anemic. to lose weight you will have to go on a strict diet, and for that you need to go to a doctor....dont starve yourselfe..
5guys burgers and fries
there are 2 ways #1 stop eating at lunch and barley eat breakfast and dinner or # 2 eat healthy but # 2 is hard
Yes it does help you lose weight because of the fasting time is longer. A lot of people adapted that method and some find it suitable or effective. Just do not starve. Eat healthy throughout the day and divide smaller portions for lunch and dinner. Some even do not eat after 5. In most cases, eating early dinner is beneficial.
Nope. If you eat three times a day i.e (Breakfast,lunch,dinner) and the food you eat in other times is healthy then one time non healthy food doesn't matter. But if the food you eat in other times is also not healthy then may be you lose weight.
There is no safe way. Eat a snack if you want, just eat less for dinner and luch, or just exercise more.
Eat a good meal for breakfast and lunch and skip dinner, because when you have a big dinner, and go to sleep you are not working the food off. But if you don't have dinner and have a good breakfast you will work of the food in the day.
You will certainly lose weight if you cut down on your meals and engage in lots of exercise. However, it is a good idea for you to lose weight in a healthy way. Be sure not to starve yourself as that may be harmful to your health.
Yes
No your body goes into a starvation mode if you don't eat often enough. So what happens is your body will store fat to survive on through out the day and not actually burn fat. If you eat that same amount of food spread through out the day your metabolism will kick in and you will actually lose more weight then starving yourself.