plantains, yam, cassava, rice and corn
Bread
The basic foods in Kenya are maize and other types of cereals, but depends on the region. Universal foods that are eaten in the country include nyama choma, ugali and sukuma wiki.
The staple foods for Africa are yam, okra, rice and coco beans.
Bread, water, meat, and vegetables are all staple foods.
beans, rice, and tortillas make up the staple diet. (Spicy foods are favored in many of the countries, but not all of them as commonly believed.)
The staple food of Karnataka is rice.
wikipedia.org explains you will find common staples there are "cassava and plantain. In the northern parts of the country, their main staples include millet and sorghum. Yam, maize and beans are used across the country as staple foods. Crops such as peanuts and cocoyam are also important in the local cuisine. With the advent of modernization and colonialism, imported crops such as rice and wheat have been increasingly incorporated in Ghanaian cuisine." Many foods are made from these ingredients, found under "Ghanaian Cuisine".
When I was a lad and lived in Kenya, the staple diet was "Posho" made from maize sold by "UNGA". Perhaps you are thinking of the "Ugali" dish made of millet flour, or Sorghum flour that used to be the staple before the Europeans introduced maize (which was native to America).
Staple foods are basic commodities that is regularly consumed by people.Different regions have different staple foods, this is as a result of dynamic climatic conditions.
The five main staple foods are potatoes, bread, beans, pasta and rice.
There are many types of food eaten by the Japanese. Common foods include white or brown rice, seafood, meat, vegetables, and soups.