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There are so many choices. Change into a fiber-rich diet. Eat lots of green leafy vegetables, fruits, and whole wheat bread. choose food items that contain lots of fiber and pectin. If you should eat eggs, eat the whites only. They contain pure protein and other essential amino minerals. Lose the junk foods and use healthy oils in your salads.
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If I am trying to lose 10 pounds should I have weigh loss surgery?
You should not do a surgery for wieght loss unless you are very over wieght and considered obiess. Your personel doctor can elaberate more on what a reasonable solution to your wieght issue is. Most people can solve there issues just by a simple diet and watching what they eat.
How can a person lose mass?
lose wieght?
Is 12 stone fat for a 15 year old?
If you are tall, not bad but try to lose wieght, if you are short, still try to lose wieght. make your weight loss goal to be 125
How does skipping help you?
it helps you becuz you burn calories and lose wieght
What are the basic elements to make a team strong?
Work Out, Gain Weight Lose Wieght(:
What will happen if someone not eat for few days?
You will become very hungry, though, you will probably survive as humans can survive without food for longer that that. You might lose wieght, but it is a very bad way and very unhealthy wat to lose it. If you want to lose wieght the fastest way is to eat lots of fruit and vegetables and exercise, particularly swimming, yoga and jogging. If you are growing you might stunt your growth and not develope properly.If you or someone you know has not eaten for a few days see a doctor or phone a health information hotline number about what do do.
Why dieters lose weight in short time?
It's because dieters watch what they eat. They don't limit the amount of food they're taking in. Not eating (what most dieters do) is a very poor choice. Mostly watching what foods you eat helps you and a lot of excercise will help you loose wieght. That's what a lot of dieters SHOULD do.
Why do you eat out?
because you want to and /or you want to waste money and/or you want to get some wieght.
How do you lose weight in less than three months?
With exercise, moderate eating, and a healthy diet, you can begin to lose weight in just a week or two, and continue to lose a few pounds a month without resorting to starvation, drugs, or surgery.
Why should you not take huge meals after 5.00pm?
if you eat huge meals after 5:00 you will be hungry the same time the nexet night and next and next and so on after that you will gain at least 50 lbs. if u are hungry after 5:00 you should drink water eat a small piece of cheese or go to sleep. i am ten about to be eleven i am not skinny so i am trying to lose some my mom isnt either but she isnt fat.we are trying to lose wieght together and we are doing good i hope you do too
What weight fork oil should you use in a 1998 YZ400F Yamaha?
Between 5 and 20 depending on your wieght, If you wiegh 100 lbs you might want 5 wieght and if you wiegh 300 lbs you would use 20 wieght
How Often Should I Eat to Lose Weight?
You can eat as much or as little as you want but you should try to eat as healthy as possible while doing this. If you want to lose a lot of weight though; then only eat when you are hungry and try to eat as healthy as possible.
