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Just be yourself. But food is what you have to be concerned of.

Don't eat any spicy food as it can cause burning and pain in your stomach.

Other than that you can eat anything.

Relax and don't panic...I went through this. It's damn tough but you can get through it alright.

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Q: What should girls do during menstruation?
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Related questions

Who has menstruation girls or boys?

Girls


What term during puberty describes the beginning of the menstrual function?

Well, the menstruation starts at the age of 12-13 in girls. The term for onset of menstruation is menarche .


The beginning of menstruation for girls is called?

Menstruation


What are two sexual changes that girls experience during puberty?

There is increase in libido. also onset of menstruation.


Are girls born with fertile eggs that are waiting to be released during and after puberty or are the eggs infertile until puberty and menstruation?

They are already fertile when you're born, but not released until menstruation!


No bleeding during menstruation?

Yes there is bleeding during menstruation


Is it safe to take neo-penotran vaginal suppository during menstruation?

no. you should stop the medication during menstruation and just resume after


What process happens last during puberty?

For Girls it is usually Menstruation, periods begining. For boys it is generally the voice deepening.


Can period continue in pregnancy?

No, menstruation cannot contrinue during pregnancy. Menstruation will only occur if the egg during ovulation is not fertilised. You cannot menstruate while pregnant, although you can bleed for a few reasons so if you do experience bleeding during menstruation you should see your doctor.


Do some people avoid sport during puberty?

Yes, especially girls. For girls with puberty comes menstruation (periods) and therefore participating in sport can be very uncomfortable.


What are the 3 changes during puberty?

The onset of menstruation in girls. The increase in the testis size in boys. The growth of hair on pubic regions.


Do girls need there period to get pregnant?

No, girls don't need to have menstruated to get pregnant. Ovulation occurs BEFORE menstruation so you can get pregnant before menstruation.