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What Nutrient provides 4 calories per gram and gives the body energy?

carbohydrates


Are calories essential to your body?

Calories are not a nutrient,they measure the amount of energy the food has. That said, they are in a way essential because no calories means no energy that food gives your body. Your body needs food for life sustainance


What nutrient gives you energy?

carbohydrates.


What part of watermelon gives energy?

The pink flesh that you eat has calories. Some people make picked watermelon rind and that has calories too. Calories are what gives us energy.


What is an example of electrial energy to light energy to heat energy?

electrical energy gives and provides energy to give energy and to show energy, light energy goes through a system of energy and gives off energy to provides it. heat energy is like sunlight it gives, take , provides, and uses energy.


Which essential nutrient gives us lots of energy?

protein tissues


Which nutrient gives the body energy?

Sugars, fats and proteins can all be used to 'power' the body.


Which ingredients give th body energy?

There are four basic food categories that give the body calories (energy); fat, carbohydrate, protein, and alcohol. Fat gives 9 calories per gram. Carbohydrates and proteins give 4 calories per gram. Alcohol gives 7 calories per gram.


Do calories measure sugar?

A calorie is a measure of energy. When a piece of food or wood or anything else is burned it gives off energy. The energy it gives off is measured in calories. 1 Calorie raises 1 kg of water 1 degree C.


What gives you energy to run and play?

The food you eat (and drink) contains calories, which are a measure of the energy content, which you absorb in your digestive system


What part of a blueberry gives energy?

The juice of the blueberry is the easiest accessible part of the berry. The juice has energy-stimulating nutrients. The seeds are actually the most nutritious, however they are difficult to chew or digest.


What gives you more energy proteins or carbohydrates?

Both provide 4 calories per gram, therefore, on a per-calorie basis, they are the same. Fat provides 9 calories per gram. However, protein is healthier because it takes longer to break down into amino acid groups. Carbohydrates are usually simple sugars, and break down quickly for "fast energy".