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Should we replace processed foods in our diet?

As much as is practical, yes, since these are the foods that are more likely to lead to excessive weight-gain.


What foods make you gain weight fast?

All foods make you gain weight, but some do more than others. Like foods with a lot of fat, calories, and sugar.


Why does Campbell's put mono sodium glutamate in their soup which causes weight gain?

Monosodium glutamate is put into many foods to preserve them longer.


You are trying to gain weight and it seems like the more you eat the more you go to the bathroom None of the food stays in you What can you do to gain weight?

eat foods low in protiens, nutrients, and vitamins. eat foods high in carbohydrates, sugar, lipids(fats), and sodium


What kind of foods to eat to not gain weight?

Those high in fat, sugar and sodium, for example, anything like a twinky, poptart, or potato chips.


What foods do not produce fat burning hormones?

Grains and all other refined (processed) carbohydrates. Refined processed carbohydrates are a major cause of weight gain, obesity, insulin resistance/syndrome X, diabetes, and many diet related diseases.


What are some of the must eat food on a weight gain diet?

There are two different routes to gain weight - healthy and unhealthy. The healthy approach to weight gain would be to eat natural foods high in protein, carbohydrates and fat. The unhealthy way to gain weight, would be to eat lots of convenient and/or processed foods.


What side effect will salt give you?

Sodium chloride applications - seasoning for foods - preservative for foods - preparation of sodium, chlorine, sodium hydroxide - roads deicing - soaps fabrication etc.


What are some high-fat foods to avoid for a healthier diet?

Some high-fat foods to avoid for a healthier diet include fried foods, processed meats, pastries, and full-fat dairy products. These foods can contribute to weight gain and increase the risk of heart disease and other health issues.


What foods help gain weight more healthily?

Look for foods with complex carbohydrates and healthy oils. Some good foods include pasta, avocados, and nuts. Also, consider fresh fruit juice instead of soda. It still has sugars, but lacks processed sugars and syrups.


What are best foods to gain Weight?

carbohydrate,oily and fat foods can help you to gain weight.


Can too much sodium make us gain weight?

No. Sodium does not induce weight gain but it causes high blood pressure.