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Potassium

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Q: What mineral is lost when processed foods gain sodium?
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Should we replace processed foods in our diet?

As much as is practical, yes, since these are the foods that are more likely to lead to excessive weight-gain.


What foods make you gain weight fast?

All foods make you gain weight, but some do more than others. Like foods with a lot of fat, calories, and sugar.


You are trying to gain weight and it seems like the more you eat the more you go to the bathroom None of the food stays in you What can you do to gain weight?

eat foods low in protiens, nutrients, and vitamins. eat foods high in carbohydrates, sugar, lipids(fats), and sodium


Why does Campbell's put mono sodium glutamate in their soup which causes weight gain?

Monosodium glutamate is put into many foods to preserve them longer.


What foods do not produce fat burning hormones?

Grains and all other refined (processed) carbohydrates. Refined processed carbohydrates are a major cause of weight gain, obesity, insulin resistance/syndrome X, diabetes, and many diet related diseases.


What kind of foods to eat to not gain weight?

Those high in fat, sugar and sodium, for example, anything like a twinky, poptart, or potato chips.


What are some of the must eat food on a weight gain diet?

There are two different routes to gain weight - healthy and unhealthy. The healthy approach to weight gain would be to eat natural foods high in protein, carbohydrates and fat. The unhealthy way to gain weight, would be to eat lots of convenient and/or processed foods.


What foods help gain weight more healthily?

Look for foods with complex carbohydrates and healthy oils. Some good foods include pasta, avocados, and nuts. Also, consider fresh fruit juice instead of soda. It still has sugars, but lacks processed sugars and syrups.


What side effect will salt give you?

Sodium chloride applications - seasoning for foods - preservative for foods - preparation of sodium, chlorine, sodium hydroxide - roads deicing - soaps fabrication etc.


What are best foods to gain Weight?

carbohydrate,oily and fat foods can help you to gain weight.


Can too much sodium make us gain weight?

No. Sodium does not induce weight gain but it causes high blood pressure.


What foods slow down metabolism?

Sugary foods: cakes, candies, cookies, sodas White breads Fried foods Processed foods. Also not drinking enough water can cause you to have a slow metabolism. Drinking diet sodas is not the same as drinking water. Diet drinks will cause you to retain water and thus making you gain weight. Water will help you to flush all that out.