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About one year, year-and-a-half, would be a reasonable aim.

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βˆ™ 16y ago
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Q: What is the safe amount of time to lose 50 pounds?
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How can you lose 68 pounds by August if it is already almost June?

It is extremely dangerous to try to lose that much weight in such a short period of time. The safe amount to lose is two pounds per week.


How can you lose 10 pounds in 8 days if you are 5 foot 7 and 135 pounds?

There is no safe way to lose that amount of weight in that time frame. 2-3 lbs is about the most you can safely lose in a week. If you managed to lose 10lbs in 8 days most of it would be water weight and would come back very quickly.


Can i lose around 5 stone by the end of August is this possible?

5 stone = 70 pounds. You want to lose 70 pounds by August? You might be able to do it in that short a time period, but it would not be safe or healthy.


How can you loose 20 pounds in one week?

This is impossible to do safely; try for 2 pounds a week and you will do just fine! As stated above it is not safe to shed so much in such a short time, but rigorous excercise programs such as P90X and Insanity would be the safest way to lose the most in the shortest amount of time.


How much time do you have to run in a night to loose 5 pounds?

You should not try to lose 5 pounds in one night, it would not be safe. How much you have to run in order to lose 5 pounds depends on how you run and what you eat, check in with your doctor to find out what she recommends.


You weigh 140 and you need to lose 40 pounds how can you lose that much weight in the shortest amount of time?

don't stop moving. Honestly, you shouldn't need to lose 40 pounds, but dance, sing, run, walk, play MOVE basically.


'How long does it take to lose 20 pounds if your are 5'1 and weight 120 pounds'?

The length of time it will take to lose 20 lbs. depends on the amount of calories you take in and how active you are. At 5'1 and 120 pounds it will take approximately two to three months.


How much is too much weight to lose in a week?

According to the majority of healthy individuals, fitness instructors and medical professionals agree that losing one to three pounds per week is a safe amount to lose without compromising your health. Losing more than the recommended amount of weight per week could deplete your energy sources or result in the weight coming back at a later time. To determine what a safe amount of weight to lose for your specific body type would be, consult with your health care provider.


How long does it take the diet pill fastin to work How long would it take to lose 15 pounds Is it safe?

Fastin is a diet pill which helps suppress the appetite and raise the metabolism. This pill can help aid in weight loss when combined with a sensible diet and exercise regime. The amount of time it would take to lose 15 pounds will vary. Typically a safe weight loss will result in a 1-2 pound weight loss weekly.


Can you lose 36 pounds in a month with no exercise?

I'd say it was possible, but I don't know your circumstances. Do you lose weight easily? Do you seriously needs to lose that ample of weight that instantly? 36 POUNDS is a DANGEROUS amount of weight to lose given the really short amount of time you're talking about. Losing weight gradually is key. You'll more likely maintain your diminished weight in doing so.


How do you lose 140 pounds in 5 months?

The recommended weight loss for 5 months is mostly 45 pounds; 140 pounds are very big amount to lose in such a short period of time. It would be better wait minimum one and half years to reach your weight loss goals.


How do you lose 51 pounds in 2 weeks?

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