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What is the recommened amount of calories a day for a 13 year old?
Wiki User
∙ 11y ago
A thirteen year old boy/girl should be consuming 1200 to 1600 calories per day, depending on weight and height, you should try to eat healthy and do regular exersize (60 minutes per day) but of course you can treat yourself to a little sweety now and then. I would not recomend eating less as you are still growing and your bones, skin, hair ect. Need nutrients! :) hope that helps, and yeh i am thirteen and i always eat healthy i eat about 800 calories per day and i am fine i am 6 and a half stone and 5ft 3 ! :)
Wiki User
∙ 11y ago
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How many calories should be recommened per day?
2000 or 2500 for normal people
How do you figure out correct calories a day for a 9 year old?
you amount it up to 2000 calaries
How many calories should a forty-three year old man have in one day?
The amount of calories a 43 year old man should have will depend on how active he is. For a sedentary lifestyle 2,200 calories per day, for a moderately active lifestyle, 2,600 calories and for an active lifestyle 2,800 calories is recommended.
What is the right amount of calories?
According to a box of Kellogg Cornflakes, the amount of calories needed by a child in a day is 6000 calories. It might be different for other people but that is the average amount for a child.
How many calories should a 32 year old eat a day?
For a man, about 2,000 calories a day. For a woman, about 1,800 calories a day.
How many calories should a 6 year old boy have per day?
* 1 year old children need about 900 calories per day * 2 - 3 year old children need 1000 calories per day * 4 - 8 year old children need 1200 calories per day if they are girls and 1400 calories per day if they are boys
Six year old calories per day?
how many calories should a six year old intake per day?
How many calories should a 16 year old eat a day?
It varies based on a variety of factors (gender, weight, height, body type, muscle mass, amount of body fat, activity level, ect.), but, on average, about 1,600 calories a day for a female and about 1,800 calories a day for a male.
How much calories is a ten year old meant to have in a day?
1970 calories per day for boys 1740 calories per day for girls
Calories for a 45 year old woman?
About 1,600 calories a day.
What is calorie intake?
it is the amount of calories a person consumes in a day either by eating or drinking.
Is eating 700 calories per day dangerous?
No... The recommended amount of calories consumed each day should be around 2,000.
