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Run alot nd eat right no sweet or junk food

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Q: What is the quickest way to lose 10 pounds?
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You are a wrestler 140 lbs you need to cut only 5 to 10 lbs what is the quickest and easiest way?

The quickest and easiest way to cut 5 to 10 pounds when you are a wrestler who weighs 140 pounds is by sweating the weight off. Just wrap yourself in heavy clothing and head somewhere hot to do some jogging.


What is a quick way to lose 10 pounds?

eat vegetables, exercise plenty.


What is the quickest way a 10 year old can lose weight?

Healthy eating and exercise. Children should not be concerned about weight loss, unless they are obese (more than 20-30 pounds overweight) or a doctor recommends it for health reasons.


How can you lose 10 pounds in 20 minutes?

There isn't any healthy way to lose 10 pounds in just 20 minutes. The only possible way this could happen is through weight loss surgery.


Is it possible to lose 10 pounds per day?

No, it is not possible to lose 10 pounds of body weight per day.


How do you lose ten pounds in one month?

The best way to lose ten pounds in one month is to sweat. Sweating can make you lose a very large amount of water weight very quickly.


How do you lose twenty pounds in four days?

The only way to do that is to have liposuction done. Any other way is unhealthy. A healthy weight would be between 5-10 (At most) pounds a month. There is just no way to lose that much that fast. It is not natural for your body.


Basic program for 10 pound weight loss?

Lose 10 pounds is a program which encourages people who are overweight to lose at lease 10 pounds in a certain amount of time.This program is also designed for people who want to lose more and that they could lose up to 10-40 pounds.


Will a diet program help me lose 10 pounds?

The best way to lose 10 pounds is to change your diet, you should drink water instead of soft drinks for one. Try to cut the sugar and fats out of your diet, and begin to exercise.


How do you lose 10 pounds in 10 seconds?

You cannot lose 10 pounds in ten seconds, ten minutes, or ten hours, by any natural means.


Fastest and healthiest way to lose 10 pounds?

the easiest way to lose 10 pounds is by working out. it sounds stupid, and everyone says it, but try walking or running for at least 10 minutes a day. Squats help alot also. They help burn some belly and leg fat. They can also tone you butt.


How a 12 year old can lose wight with in 3weeks?

Best Way To Lose Your Weight By This Product Helped Me Lose 10 Pounds In A Week! htt ps://exe .io/NJ8SzNu