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They are pretty low in calories (about 60-80 per egg), are a good source of protein, and contain a lot of B vitamins, iron, and vitamin D.
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∙ 13y ago
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Nutritional value of egg beaters?
Nutritional value of egg beaters 1/4 cup of egg beaters has 30 calories 0 fat 0 cholesterol 115mg sodium 1 carb 6 grams of protein Vitamin A-15% Calcium-2% Iron-6%
What is the nutritional value of tofu?
What is the nutritional value for 1/2 cup of Tofu?
What is the nutritional value of an egg white?
It give us proteins & egg white have food value
What is nutritional value for soda?
Their is no nutritional value in soda.
Does cauliflower have nutritional value?
Yes, it is excellent nutritional value
How long can you store peanuts and have them keep their nutritional value?
1 year
Is there any different in the nutritional value of the fertilized egg and unfertilized eggs?
There is no nutritional difference between a fertilized and an unfertilized egg. People prefer to eat unfertilized commercial layer eggs, so they don't feel like they are eating the next generation. Also a fertilized egg does not have as long of a shelf life as the unfertilized one does.
Nutitional value of Splenda sweetened custard?
Take the nutritional value of regular sweetened custard and subtract the amount of calories found in the amount of sugar you are not using. Splenda has very few calories so add that back to your new recipe. The rest of your nutritional value is from the egg and milk in the recipe.
What is the nutritional value of curry?
The nutritional value will depend on the type of curry. The vegetables, spices, oil used will define the nutritional aspect.
What is the nutritional value of egg whites?
Egg whites contain protein and amino acids, but do have some fat as well. Eating the whole egg should be fine, in moderation.
Why cellulose has no nutritional value?
Cellulose does have nutritional value. It is a major source of the needed fiber in our diet.
Does einsteinium have nutritional value?
Einsteinium doesn't have nutritional value and shouldn't be ingested due to its radioactive status.
