answersLogoWhite

0

They are pretty low in calories (about 60-80 per egg), are a good source of protein, and contain a lot of B vitamins, iron, and vitamin D.

User Avatar

Wiki User

14y ago

Still curious? Ask our experts.

Chat with our AI personalities

JudyJudy
Simplicity is my specialty.
Chat with Judy
CoachCoach
Success isn't just about winning—it's about vision, patience, and playing the long game.
Chat with Coach
JordanJordan
Looking for a career mentor? I've seen my fair share of shake-ups.
Chat with Jordan

Add your answer:

Earn +20 pts
Q: What is the nutritional value of 1 egg?
Write your answer...
Submit
Still have questions?
magnify glass
imp