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That would be breakfast.

I think all meals are pretty important there are 3 meals during a day breakfast, lunch and dinner. Breakfast is pretty much as important as dinner each meal keeps you up for a period of time. Let's say you eat breakfast that should keep you going until lunch if you skip lunch you may be hungry before dinner (it also depends on your organism). Hope this helped!!!

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Q: What is the most important meal of the day?
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