A Sanarium uses a lower heat than a Sauna, usually between 30 and 40 degrees and also uses humidity, around 50 percent (almost like a hot sunny day in the med). It's like a cross between a sauna and a steam room.
As it's not as punishing as a sauna, it can be used for longer periods and is more effective for a warm down after a workout and is also better for the skin.
usually the Turkish steam sauna is somewhere around 40 degrees, smoke saunas are around 60 degrees, swedish sauna is somewhere between 50 and 80 celsius, finnish sauna is between 70 and 100 celsius
Not sure, you can buy a new sauna for between $1000 to $5000
Steamroom is Turkish invention and a lot colder, Sauna is Finnish invention and a lot hotter place.
For heating, depeding on the type of sauna it's between 30 minutes to a few hours, for using anything between a few minutes to a several hours.
When I was a kid and my parents built a sauna to our summer cottage, I spent two hours straight in the sauna, but that is pretty hardcore even on my standards. As long as you as you keep yourself hydrated, there is no real time limit how long you can be in a sauna. A normal sauna session usually consists of several short 5-20 minute sessions (depending on the amount of löyly thrown and the temperature of the sauna) where you go cool off in between.
Sauna suits are not meant to be worn in sauna. You are supposed to be naked in there.
Sauna twin is a product that makes you sweat, but disgraces the name of sauna because it has nothing to do with actual sauna.
In a Swedish sauna yes, in a Finnish sauna no.
In a Finnish sauna, yes. In a Turkish sauna, no.
Sauna World Championships are held in Finland, not Sweden. Swedish sauna is about 60 degrees colder than the Finnish sauna.
Sauna
You don't use sauna suit in the sauna.