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Direct coping describes any action people take to change an uncomfortable situation, wheres defensive coping denotes the various ways people convince themselves - through a form of self-deception - that they are not really threatened or do not really want something they cannot get.

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13y ago
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6mo ago

Direct coping involves facing and addressing a problem or stressor directly, by taking proactive steps to resolve it. Defensive coping involves avoiding or denying the problem or stressor, by using strategies such as denial, avoidance, or blaming others. In general, direct coping is considered more adaptive and effective in managing stress and challenges.

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Q: What is the difference between direct coping and defensive coping?
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