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Direct coping describes any action people take to change an uncomfortable situation, wheres defensive coping denotes the various ways people convince themselves - through a form of self-deception - that they are not really threatened or do not really want something they cannot get.
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EzraDirect coping involves facing and addressing a problem or stressor directly, by taking proactive steps to resolve it. Defensive coping involves avoiding or denying the problem or stressor, by using strategies such as denial, avoidance, or blaming others. In general, direct coping is considered more adaptive and effective in managing stress and challenges.
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