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The UK Department of Health recommends 1845 calories for girls aged 11-14 and 2110 calories for girls aged 15-18. Athletes may need significantly higher caloric intake.
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∙ 13y ago
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What did of Shaundra B Daily invent?
The Feeling Machine, a computer program that addresses teenage girls' emotional needs and abilities
Why do teenage girls and boys have different calorie needs?
search it on the internet
How many fat grams daily recommended?
It depends on your individual caloric needs, but I think it's about 50 grams.
What is the meaning of 'daily value not established'?
Because we all have different caloric needs the exact "daily value" is different for each of us as well. Most labels estimate the daily value of a vitamin or mineral based on the average daily caloric intake of 2000 calories. Since caloric needs vary from person to person the amount of calories a person consumes may be more or less than 2000 calories and in turn the "daily value" may be more or less than what is estimated on the product label.
If janes bmr is 1500 calories. Her calories expanded from activity 750 and her digestion calories 225 what are total daily caloric needs?
wont you find out your self
Should teenage girls consume the same amount of calories as teenage boys?
no because a boy needs more calories than a girl
Are vitamins and minerals needs based on caloric intake?
yes
Weight loss will occur when the body's caloric intake and caloric needs are balanced?
No it wouldn't but make sure it's low
Does the macronutrient diet really work?
The macronutrient diet depends on you eating a specific portion of the essential nutrients the body needs to function. It will work if you really are committed to eat accordingly to your daily caloric intake.
How much vitamin A does a 17 year old need?
5750 IU's will give a teenage boy 130% of the Vitamin A the average teen needs daily.
Does weight loss occur when caloric intake and caloric needs are balanced?
No. Intake balanced with needs means to me that you are putting into your body the same amount of energy that you burn each day. There would be no storing of fat and no burning of fat. If you were exercising and gaining muscle you would actually gain weight. The only way I could see weight loss occurring while caloric needs were balanced with caloric intake would be if you became less active and had muscle atrophy while simultaneously realizing your reduced needs, thus reducing caloric intake accordingly. You would lose the muscle weight.
What are the 3 factors that affect caloric needs of an individual?
gender, age, and health
