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That depends on how active you are, what the ambient temperature is, and other factors. Start with no less than six to eight cups a day (and that's for an inactive person who is not perspiring), and go up from that amount as needed.

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Q: What is the daily average water requirement for an adult?
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How much water must an average size adult consume per day in order tk function prooerly?

It is essential to drink at least 8 8-ounce cups of water a day.


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Because adult plants requirement for water and minerals is more than a young plant.


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50 galions of water


What percentage of the average adult body water?

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What percent of water is the average healthy adult?

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Can you substitute anything else for water?

Any liquids that you ingest go towards you daily recommended "water" consumption, since all liquids are essentially water, just with bits added. Teas, coffees, smoothies, milk, milkshakes and soups all go towards your daily water requirement.


How much water should someone drink?

Daily water consumption for the average adult human (from water intake, water contained in other beverages and food) is in the 2.7 to 3.7 liter range. A good estimate is one gallon of water per adult per day. this can range slightly higher to slightly lower depending on activity level, health, and prevailing medical conditions. See the link below for an article that explains this.


How many liters of water does the human body have?

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How much water does the average person in the UNITED STATES consume daily?

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