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That depends on how active you are, what the ambient temperature is, and other factors. Start with no less than six to eight cups a day (and that's for an inactive person who is not perspiring), and go up from that amount as needed.

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Q: What is the daily average water requirement for an adult?
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Related questions

How much water must an average size adult consume per day in order tk function prooerly?

It is essential to drink at least 8 8-ounce cups of water a day.


Why do adult plants have more roots than young plants?

Because adult plants requirement for water and minerals is more than a young plant.


What is the average daily use of water in a household?

50 galions of water


What percentage of the average adult body water?

water. good old H2O


Which one of the following snack combinations will best satisfy a person's daily fluid requirement?

Fresh fruit, green salad, and water


What percent of water is the average healthy adult?

The average healthy adult is about 60% water. Water is essential for many bodily functions, including temperature regulation, digestion, and nutrient absorption. Staying hydrated is crucial for overall health and well-being.


Can you substitute anything else for water?

Any liquids that you ingest go towards you daily recommended "water" consumption, since all liquids are essentially water, just with bits added. Teas, coffees, smoothies, milk, milkshakes and soups all go towards your daily water requirement.


How much water should someone drink?

Daily water consumption for the average adult human (from water intake, water contained in other beverages and food) is in the 2.7 to 3.7 liter range. A good estimate is one gallon of water per adult per day. this can range slightly higher to slightly lower depending on activity level, health, and prevailing medical conditions. See the link below for an article that explains this.


How many liters of water does the human body have?

Around 3 to 4 liters of water daily, it is equal to 9 to 10glass of water. It gives daliy to purify the hemoglobin and reproduce te new enzymes. By Dr. ARUL


How much water does the average adult contain?

Approximately 60% of the human adult body is made up of water. This can vary based on factors like age, gender, and body composition, but a typical adult male contains about 60-65% water, while a typical adult female contains about 50-60% water.


How much water does an average home use per year?

As of June 2009 the average daily water use per person per day was 220L.


What percent of body weight is water?

Average:On average, adult humans have 57 to 60 % water by mass.More:The human body has a variable water content that changes daily and with age and gender and body type.On average, adult humans have 57 to 60 % water by mass.At birth, a baby can have up to 75% water weight and this decreases with age.Obese individuals can have as little as 45% water weight.Women tend to have a few percent less water weight than men, but this is largely a difference in muscle and fat between individuals.