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A cranberry juice detox can help rid the kidneys, bowels, and lymphatic system of harmful toxins. It is part of herbal colon cleansing so it has no side-effects. The entire process takes 2 ½ to 3 weeks and consists of taking a cranberry juice detox drink daily, as well as eating only fruits, vegetables, and whole grains while on the diet. During the third week, you can gradually reintroduce other foods to your diet, once the body has been thoroughly detoxified.

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Q: What is the cranberry juice detox diet?
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A detox diet is safe as long as you stay within the recommended time frame. If you are doing a juice detox, you need to have a juicer and fresh produce. Also, try not to be intensely active during the detox, and if you ever feel weak, discontinue the detox immediately.

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