Fiber-Filler Cereal (For 8 Days)
2-2/3 C. 40% Bran Flakes
1½ C. bran
1½ C. Bran Buds or All-Bran
1 C. sliced almonds
8 large pitted Prunes, chopped
16 dried apricot halves, chopped
½ C. raisins
The fplan diet consists of low fat and high fiber. It is believed that a high fiber diet tells the body when it is full faster than eating other foods.
no cereal.
While there are different variations of a cereal diet, typically these diets involve eating cereal for both breakfast, lunch and snacks. One can find more information about cereal diets from dieting websites.
An all cereal diet would not be seen as nutritious. For one, most cereals have a high sugar content. And there are certain vitamins and proteins you get only from certain food products (which are not in cereal).
Just cook the cereal like the recipe says. If you don't skip any steps, the result should be fine.
If you have tried ever fad diet over the past few years and none have worked for you, try a diet that incorporates something you already eat: cereal. You might think that cereal is full of carbs and sugars, but in reality, cereal can be very healthy. Look for a cereal diet that includes high amounts of fiber to keep you fuller for longer, as well as added vitamins. You can generally replace breakfast and lunch with a cereal diet, and eat a healthy protein and vegetables meal for dinner. Try different varieties to keep it from getting boring.
I came across this website online for the recipe for diet cabbage soup. It is also the website for the cabbage soup diet plan! http://www.cabbage-soup-diet.com/recipe/
It is not a real recipe. Mount snococo is choclate bar, coconut, and corn flake cereal. That might have been what you where thinking of.
look at the box, or google it
A diet recipe is a recipe for a food that is more healthier for you and will not give you weight. This could be tofu, salads, etc. There are so many diet recipes out there that you will never have the same meal.
yes, crushed or broken
A healthy recipe for diet cookies would involve low sodium, low sugar and reduced fat. A complete recipe would not fit into the constraints of this text box, however, one may get a recipe for free from "Eating Well".