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The closest way to measure your body fat weight is to first analyze your body fat percentage. You can do this with a machine called the body fat analyzer. You will then get an idea of how your body is composed.

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14y ago

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What is the best way to measure body fat?

the best way to measure body fat is using a Body Mass Index (BMI). It provides a lot more information than a bathroom scale. This calculation uses a ratio of weight to height to estimate body fat.


What is bmi body fat really?

Body Mass Index; is a measure of body weight based on a person's weight and height. It is not a body fat percentage.


What is the best scale or device that can measure a person's body fat?

The best device to measure body fat is an expensive tool that trainers and fitness / nutrition professionals use to assess their clients. Many scales, such as the Weight Watchers Scale, can measure body fat. This scale is available from big-box retailers like Target.


The measure of the percentage of fat in the relation to total body weight and type?

Body Composition


How do you know what percentage of weight lost is actual fat instead of muscle or water especially if you are weight-training?

You can buy special scales, that can tell you the percentage of body fat and muscle.


What does a body fat caliper do?

Body fat calipers are an accurate way to measure one's body fat percentage. Weight loss specialists, trainers and doctors will often use these tools to measure one's weight loss progress. They simply pinch the skin and fat in predetermined areas and compare it to a chart so get the proper measurement.


How do you measure body fat in women?

It's simple to measure body fat. All you need is some measuring tape, and your weight and height measurements. At this website, you can calculate your body fat percentage: http://www.healthcentral.com/cholesterol/home-body-fat-test-2774-143.html. First, you measure your hips with the measuring tape, then your calfs, thighs, and hips. Once you enter this information, you will be given your body fat percentage.


What is the height and weight scale called that is used to find out your percentage of body fat?

The answer you will most likely get from people is the Body Mass Index, however that does not actually measure body fat. percentages. A better method is to use the U.S. Navy Circumference Method and you can actually calculate your percentage of body fat using this method at http://lowcarbdiets.about.com/library/blbodyfatcalculator.htm. It is best to go to a Dr and use a DEXA Scan or Hydrostatic Weight.


What is the best tool to use if I want to measure my body fat percentage?

You can get a rough estimate of your body fat by using an online measurement program. The way to get a true measurement though is by using a body fat caliper..


BMI is a measure of body fat and stands for?

it is a average of your weight either over or under the average weight of people your height .


What is a safe level to be at for body fat composition?

According to various website it is best to be at under 10 to 15 percent body fat when it comes to body fat. However this is depending on the age and the weight and height of the person.


Can you analyze your body fat at home?

The best way to analyze your body fat when you are at home, is either weigh yourself with a scale or calculate your BMI. A bmi is a height/weight that calculates your body mass index. Which is your fat.