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Physical activity  is the  best way  to increase  metabolism  and  lose  weight. It also  helps  to  relieve  stress  and  promotes  sleep.  Physical  activity  can also  improve  your  quality  of  life.  For  more  specific  advice  on  exercises and  diet  aspects  that  can  help  you  with  your  weight  loss  goal,  consult   health  professional  with  the  skills  to  advise  you  on  nutrition.

To lose weight easy and healthy, you need to follow this steps.

  1. Visit my profile.

  2. Read the description, Bio.

  3. Copy the website given and paste on the new tab.

  4. Enjoy the amazing methods and ways to lose weight.

Thank you.

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Anna

Lvl 5
3y ago

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There is no other way to lose weight. If you do none of the above how can you possibly lose weight?

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Wiki User

14y ago
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Q: What is the best way to lose weight besides exercise and eating healthy?
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